Well, I have reached the end of the first week of using the Noogleberry Breast Enhancement System. The first week was very easy as I work from home and have time to "noogle" any time before my 17 year old gets home from school. I tried both the aero and hydronoogling methods and found that the hydronoogling seems to create a more consistent vacuum with more comfort. I am also using a gauged pump and found that keeping the pressure at 5 keeps the pull consistent. So, here are my sessions for the last week:
2/21: Received the noogleberry, ripped open box, and immediately delved into the first session. The instructions recommend the pump and release method to begin with up to 45 min to begin with. I didn't follow the instructions. I used the pump and hold method for 1 hour, 2x that day with no real comfort issues. I tried this because I have some good elasticity in my breast from breastfeeding. My beginning measurements are:
Underbust: 28"
Bustline: 30"
Overbust: 30"
2/22: Noogled 3x at 1 hour intervals and got some good swelling, lasting for about 45 min. I'm using baby oil to create suction.
2/23: Hydronoogled for the first time and got my nipples to touch the end of cups and swelling maintained for over 2 hours.
2/24: Started using leftover breast enhancement blend from Greenbush for the massage techniques started today. Smells bad, but hey, if it works... Aero noogled only since I was using the enhancement blend.
2/25: Massaged for 5 min with the enhancement blend and aero noogled for 1 hour first session and 1-1/2 hours second session.
2/26: Massaged for 5 min and hydronoogled for 1 hour, nipples touched end of cup. Seem to get better results with the hydronoogling. Can be a little messy though. Also incorporated the pump and release method with this session. Wondering how can I get the tops of my breast to enlarge along the measurements on the cup. They are consistently at the 2 cm mark.
2/27: I did not noogle all day, had a full day. So, before I went to bed I thought maybe I would try "snoogling". I was only able to make it 2-1/2 hours before I had to take them off. I needed sleep. Obviously, this was an aero noogle and as soon as I took the cups off, my breasts deflated quickly. I was a little disappointed since I had left them on for so long. But, like so many have said, it is not about swelling. I just like the feel of having SOMETHING soft there. LOL.
2/28: Today I did not massage before hydronoogling, was being lazy. I noogled for 1-1/2 hours and took measurements after. My after measurements are as follows:
Underbust: 29"
Across Breast: 32"
Overbust: 32"
So, if you look at my beginning measurements, my breasts swelled an inch plus in all directions. Pretty nice, wish I could keep that and build on it. But, slow and steady wins the race.
I'm contemplating adding Greenbush's herbal supplements into this process, but I may wait until I have reached at least a month so I can clearly see what is working. Not forgetting that diet is also important. I have been eating lots of phytoestrogen rich foods like avacados, lightly steamed green beans, blueberries, raspberries, rye bread (which I love), and ground flax seed. Here is a list of some other phytoestrogen rich foods, soy being very high on the list, but I can't stand soy anything.
Alfalfa sprouts, almonds,
blueberries, chestnuts, coffee, corn, dried apricots, dried dates, flax
bread, flax seed, garlic, green beans, hummus, multigrain bread, mung
bean sprouts, olive oil, onions, peanuts, sesame seeds, soybeans, soy
milk, soy yogurt, sunflower seeds, tofu, watermelon, cow's milk, black
licorice, rye bread, broccoli, cabbage, cashews, collards, dried prunes,
garlic, green beans, hazelnuts, lentils, peaches, pistachios,
raspberries, soybean sprouts, black and green tea, walnuts, watermelon,
red wine, white wine and winter squash. You can also find phytoestrogens
from the consumption of legumes, chickpeas, fennel, carrots, asparagus,
parsley, celery, wheat, corn, red clover, hops and oats.
No comments:
Post a Comment